Conversion Chart - Everyday Delicious Kitchen

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Conversion Chart

  • All recipes are tested using the standard metric measuring equipment.
  • All spoon and cup measurements are level.
  • All eggs used have an average weight of 60g.

Measures

Metric (20ml/250ml) US and British (15ml/220ml) Imperial
1 cup (250ml) 1¼ cups (220ml) 8 fl oz
3/4 cup (185ml) 1 cup 6 fl oz
2/3 cup (170ml) 3/4 cup (165ml) 5½ fl oz
1/2 cup (125ml) 2/3 cup 4 fl oz
1/3 cup (80ml) 1/2 cup (110ml) 2¾ fl oz
1/4 cup (60ml) 1/3 cup 2 fl oz
2 tablespoon 1/4 cup (55ml) 1/4 oz
1 tablespoon (20ml) 3 teaspoons (15ml) 1 fl oz = 30g

Oven Temperatures

Gas ºC Gas ºF Electric ºC Electric ºF
Very Slow 120 250 125 250
Slow 150 300 150 300
Moderately Slow 160 325 160-180 325-350
Moderate 180 350 182-200 375-400
Moderately Hot 190 375 210-230 425-450
Hot 200 400 240-250 475-500
Very Hot 230 450 260 525-550

Weights

Metric Imperial
125g 4 ounces
250g 8 ounces
500g 1 lb (pound)
1kg 2 lb (pound)

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